CrossFit Games 2019: Mat Fraser, ‘Fittest Athlete on Earth’, Won the First Event
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The 3-time defending champion has an amazing start. Mat Fraser received the primary event at the Reebok CrossFit Games 2019, marking a strong start to this 12 months’ competition for the returning three-time champion. Chandler Smith, a newcomer to the CrossFit Games 2019, came in 2nd, with Scott Panchik rounding out the top three in the leaderboard.
This initial removal occasion, nicknamed ‘Final Cut’, consisted of a 400-meter run, 3 legless rope climbs, and seven squat snatches, with a 20-minute time limit — all inside the roasting warmness of Madison, Wisconsin.
According to Mat Fraser, the secret to the snatch is easy. “Keep your arms virtually instantly and locked out through the primary a part of the raise so all the energy out of your hips will translate upward.” Check out his first-class guidelines for different CrossFit actions here that will help you slay your subsequent WOD.
An early win for Mat Fraser would not precisely come as a marvel. Earning the name of Fittest Athlete on Earth three times in a row would not come without problems. Weighing in at 195 kilos, Fraser always kills it in all CrossFit activities at the Games, inclusive of the extreme “Aeneas” very last occasion, named for the Greek hero and comprising pegboard climbs, thrusters, the front squats, overhead presses, and loaded yoke contains.
How To Watch CrossFit Games 2019
This is the primary yr that the CrossFit Games 2019 is not being broadcast on tv, but don’t worry. You can watch all of the CrossFit Games right here on Men’s Health through stay stream. With stay event remark from our friends at BarBend. The Games, which CrossFit game the “last proving floor for the fittest on the earth.” However, Competition will run until Sunday 4 August.